Ver original
0 ratings
Complete Guide to TRX Suspension Training
genuine image
Complete Guide to TRX Suspension Training
Complete Guide to TRX Suspension Training is the authoritative guide to Suspension Training. This resource is so thorough that it has earned the endorsement of TRX®. With over thirty ready-to-use programs, you have options for any situation and every desire.
Complete Guide to TRX Suspension Training
Número do item: 10147370

Complete Guide to TRX Suspension Training

Número do item: 10147370

R$ 416

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from Estados Unidos

Em estoque
Estados Unidos Importado de loja dos USA

QTY:

Peça agora e receba por volta de Sunday, Agosto 02
Transação SeguraTransação Segura

A Ubuy trabalha para proteger sua segurança e privacidade. Nosso sistema avançado de segurança de pagamentos garante a confidencialidade ao criptografar suas informações durante a transmissão usando os protocolos AES (Advanced Encryption Standards) e SSL (Secure Socket Layer). Seus dados de pagamento estão 100% seguros, pois não compartilhamos suas informações com vendedores terceiros.

Nossos principais parceiros logísticos
  • fedex
  • dhl
Complete Guide to TRX Suspension Training is the authoritative guide to Suspension Training. This resource is so thorough that it has earned the endorsement of TRX®. With over thirty ready-to-use programs, you have options for any situation and every desire.
Garantia U-Care:
Nenhum
Selecione um plano
fast shipping

Envio
rápido

free return

Devolução
gratúita*

Embalagem segura

Embalagem segura

Produtos 100% originais

Produtos 100% originais

pci-dss

Conformidade com PCI DSS

iso certified

Certificado ISO 27001

paypal payment
astropay payment
visa payment
mastercard payment
banco banrisul payment
american express payment
elo payment
boleto bancario payment
visa electron payment
boleto flash payment
pagseguro payment
caixa payment
itau payment
banco bradesco payment
banco do brasil payment
hipercard payment
banco santander payment

Destaques do Produto

Comprehensive Approach
This guide offers an in-depth exploration of TRX suspension training, covering techniques and routines suitable for all fitness levels, ensuring effective workouts for beginners through advanced users.
Expert Insights
Authored by fitness professionals, the book provides valuable tips and advice based on real-world experience, helping users maximize their training outcomes and avoid common pitfalls.
Versatile Workouts
The TRX system incorporates a variety of exercises that target multiple muscle groups, making it an efficient and flexible training solution for home or gym use, appealing to diverse fitness enthusiasts.

Detalhes do produto

Compre Complete Guide to TRX Suspension Training online ao melhor preço no Ubuy Brasil. Obtenha ofertas exclusivas, descontos e opção de entrega rápida.
Item Weight1.2 lbs (540 grams)

Para quem é indicado?

Suitable For
  • Fitness Enthusiasts

    Ideal for anyone looking to enhance their workout routine using innovative suspension training techniques.

  • Personal Trainers

    Great resource for personal trainers who want to expand their knowledge and offer more diverse training options.

  • Home Gym Users

    Perfect for individuals setting up a home gym who prefer compact and effective training solutions.

Not Suitable For
  • Beginners

    May be overwhelming for beginners who require simpler, foundational exercises before progressing to suspension training.

  • Non-Active Individuals

    Not suitable for those who are unable or unwilling to engage in physical activity and fitness training.

  • Special Needs Users

    Users with specific health issues may not benefit from the intense and advanced exercises outlined in the guide.

DESCRIÇÃO DO PRODUTO

Complete Guide to TRX Suspension Training

Tem alguma dúvida? Fale conosco pelo chat

Perguntas e Respostas do cliente

  • pergunta: What is TRX Suspension Training?

    responda: TRX Suspension Training is a bodyweight training method that uses suspension straps to leverage gravity to develop strength, balance, flexibility, and core stability. By adjusting the body's position relative to the anchor point, users can manipulate the force of gravity to increase or decrease the difficulty of an exercise. This method is versatile and can be tailored for beginners through to advanced fitness enthusiasts, allowing a wide range of functional movements that mimic everyday activities.
  • pergunta: What equipment do I need for TRX Suspension Training?

    responda: To begin TRX Suspension Training, you primarily need a TRX suspension trainer, which consists of adjustable straps with handles. It can be anchored to various surfaces, such as doors, gym walls, or outdoor trees. A mat may also be beneficial for some ground exercises. This minimal equipment requirement makes it accessible for home workouts, outdoor training, or gym sessions, encouraging users to incorporate TRX into diverse fitness environments.
  • pergunta: Is TRX Suspension Training suitable for beginners?

    responda: Yes, TRX Suspension Training is ideal for beginners due to its adjustable intensity. Users can start with basic movements and progressively advance as they build strength and confidence. The suspension system allows for a range of modifications, making it easy to adjust the difficulty according to individual fitness levels. This adaptability ensures that beginners can safely engage in workouts while gradually enhancing their overall fitness.
  • pergunta: How do I use TRX for core workouts?

    responda: TRX is excellent for core workouts as it challenges stability and engages multiple muscle groups simultaneously. Core exercises like TRX Plank, TRX Mountain Climbers, and TRX Oblique Crunches rely on maintaining balance and stability, which engages the core deeply. By incorporating these exercises into a routine, users can effectively strengthen their core muscles, improve overall posture, and enhance athletic performance.
  • pergunta: Can TRX Suspension Training help with weight loss?

    responda: Yes, TRX Suspension Training can aid in weight loss by providing a high-intensity workout that boosts calorie expenditure. The engaging nature of bodyweight exercises can elevate heart rate, promoting fat burn. Additionally, TRX workouts build muscle, which can increase metabolism. Combining TRX with a balanced diet creates an effective strategy for weight loss while enhancing overall strength.
  • pergunta: What are the benefits of TRX Suspension Training?

    responda: The benefits of TRX Suspension Training are numerous, including improved strength, balance, flexibility, and core stability. It encourages functional movement patterns that are transferable to everyday activities. Additionally, it can be performed anywhere, making it convenient for various lifestyles. With options for both strength and cardio workouts, TRX is versatile enough to challenge individuals across fitness levels.
  • pergunta: How often should I do TRX Suspension Training?

    responda: Frequency can vary depending on individual fitness goals and experience levels. Generally, incorporating TRX workouts 2-3 times a week can promote balanced muscle development and overall fitness improvement. Giving the body time to rest and recover is equally important. Those new to exercise may benefit from starting with shorter sessions, while more experienced individuals could aim for higher intensity and frequency.
  • pergunta: Are there any risks associated with TRX Suspension Training?

    responda: While TRX Suspension Training is generally safe, improper use or lack of proper form can lead to injuries. It's essential to learn the correct techniques, especially for advanced moves, to minimize risks. Starting with simpler exercises and progressively advancing can help ensure safety. Having a qualified instructor or using instructional guides can also enhance understanding and proper utilization of the equipment.
  • pergunta: Can I mix TRX with other workout routines?

    responda: Absolutely! TRX Suspension Training can complement a wide range of workout routines, including HIIT, strength training, yoga, and functional fitness. This integration enhances overall training variety and helps prevent workout monotony. By simply incorporating TRX exercises into existing routines, users can boost intensity and target specific muscle groups effectively for a well-rounded fitness regimen.
  • pergunta: Where can I buy Complete Guide To TRX Suspension Training in Brazil?

    responda: You can purchase the Complete Guide To TRX Suspension Training on Ubuy. Ubuy offers a comprehensive selection of fitness resources, including instructional guides and accessories, making it a convenient option for sourcing quality products related to TRX training. Explore Ubuy to find the materials you need to enhance your fitness journey!

Weight Training Editorial Review

Nenhuma revisão editorial encontrada

Comentários e avaliações dos clientes

5.0
1 Avaliações dos clientes
  • 5 Estrela
    100%
  • 4 Estrela
    0%
  • 3 Estrela
    0%
  • 2 Estrela
    0%
  • 1 Estrela
    0%

Avalie este produto

Compartilhe sua opinião com outros clientes

Platform Trust & Buyer Confidence

trustpilot logo
4.3/5 9,000 + reviews
Read reviews
MT
Mohd
Verified buyer

“The product received very good packaging & safe…Thank You”

16 June 2026 · via Trustpilot
SJ
Shawati
Verified buyer

“Accurate delivery timing given”

16 June 2026 · via Trustpilot
YB
Youcef
Verified buyer

“Not madly expensive like I thought, and much quicker than promised.”

15 June 2026 · via Trustpilot
LM
Leila
Verified buyer

“Never dealt with Ubuy before, but everything worked out great. Seamless cross border purchasing and shipping. Thanks!”

6/7/2026 · via Trustpilot
KA
Kwame
Verified buyer

“The process was smooth, with clear communication and timelines. This was my 1st purchase and I am really impressed. I will definitely be coming back.”

12 June 2026 · via Trustpilot
Finaliar de forma segura Global Delivery Devoluções Fáceis Genuine Products

Histórico de preço do produto

Informações importantes

  • Limitações: para envios internacionais de produtos, observe que qualquer garantia do fabricante pode não ser válida; as opções de serviço do fabricante podem não estar disponíveis; manuais, instruções e avisos de segurança do produto podem não estar no idioma do país de destino; os produtos (e os materiais que os acompanham) podem não ser projetados de acordo com os padrões, especificações e requisitos de rotulagem do país de destino; e os produtos podem não estar em conformidade com a voltagem do país de destino e outros padrões elétricos (exigindo o uso de um adaptador ou conversor, se apropriado). O destinatário é responsável por garantir que o produto possa ser importado legalmente para o país de destino. Ao fazer o pedido no Ubuy ou em suas afiliadas, o destinatário é o importador do registro e deve cumprir todas as leis e regulamentos do país de destino.
  • Nem todos os produtos listados no Ubuy estão à venda, pois o Ubuy é um mecanismo de busca global. Os produtos estão sujeitos às regulamentações de exportação/comércio.

R$ 416

Peça agora e receba por volta de Sunday, Agosto 02

QTY:

Transação SeguraTransação Segura

PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.

Nossos principais parceiros logísticos
  • fedex
  • dhl
A entrega internacional mais rápida

Características e benefícios

  • The ultimate Suspension Training exercises and programs
  • Includes instructions for 115 exercises
  • Develop strength, power, core stability, flexibility, and balance
  • Over thirty ready-to-use programs
  • Earned endorsement of TRX
  • Millions of athletes make Suspension Training the core of their program

Ubuy Assurance

Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.